Movement Changes Everything!
Ignite Your Passion for Fitness & Dance With Layla Fit
Classes
Soca Fit / Fête Fit ~ 55mins
Dance. Sweat. Fête! Feel the pulsating rhythms of soca as you move through a dynamic mix of low to high-intensity workouts tailored to your energy level. Whether you're looking for a fun cardio session or an all-out sweat fete, this class brings the carnival vibes straight to you! And yes -get ready to wine your waist, chip down de road, and move like you're on the road for Carnival!
Carnival Burnout ~ 45mins
Train Like You're Heading to the Road! This high-intensity, full-body workout is designed to build your endurance and stamina with a fiery blend of 80% Caribbean music and 20% Afrobeats. Combining dance with HIIT movements, Carnival Burnout will have you chippin', winin', and jumpin' your way to peak performance—just in time for the next big fete!
Soca Dansa (Dance Choreography) ~ 75mins
Move, Groove, and Master the Dance Floor! Learn exciting and dynamic dance combos set to the hottest Afro-Caribbean hits! Whether you're a beginner or an experienced mover, this class will help you refine your technique, build confidence, and bring out your inner performer. Get ready to vibe, sweat, and master the latest dance trends with style!
Aqua Fit(Soca Water Aerobics) ~ 45mins to 60mins
Make Waves. Build Strength. Take your workout to the water with Aqua Fit, a high-intensity resistance training class that uses the natural force of water and specialized equipment for a total-body burn. This low-impact yet powerful workout strengthens muscles, improves endurance, and keeps you cool while you sweat! Perfect for all fitness levels looking to add a splash of intensity to their routine.
